Janisha Parmar

Specialising in nervous system and energy regulation, Janisha helps people move from chronic stress and survival mode into greater calm, clarity, confidence, and emotional resilience.\

Her unique approach blends evidence-based coaching, breathwork, nervous system regulation, subconscious rewiring, and integrative emotional energy healing to address the root causes of mental and emotional fatigue rather than simply managing symptoms. Janisha is a Certified Performance Coach, Level 4 Psychotherapy Pranic Energy Healer, Breathwork and Visualisation Facilitator, and a Fellow of the Higher Education Academy (FHEA) and a background as a Specialist Optometrist, Janisha bridges modern science, psychology, and deeper healing practices to help clients restore internal steadiness, self-worth, and self-trust.

Janisha works with individuals through transformational 1:1 coaching programmes, delivers group wellbeing and resilience programmes online, and partners with small businesses, corporates and schools to support mental fitness, emotional wellbeing, and sustainable performance. She is passionate about supporting people who have spent years being strong for everyone else and are ready to thrive rather than simply cope.

Contact details: www.zenergybyjanisha.com

[email protected]
07974204833